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Brief History of Milk The introduction of milk can be traced to as far back as 10,000 years ago where Neolithic farmers discovered that milking cattle can help to provide sustenance to the human population. The pasteurized milk that so many people have grown to love was developed in 1864 and only mandated by the Food and Drug Administration (FDA) in 1987. Three years later, the FDA approved the use of genetically modified milk. The…

Even though many of us yearn all year round for the warm feeling of the white sandy beach between our toes, if you’re anything like me, then you get bored by about the third day – there’s only so much reading, listening to music and lounging around that can be done! It’s now time to start planning that summer holiday, and why not try something a little different this year? These adventure trips offer a once…

Wine is notoriously known for its ageing process – the longer it stays unopened, the better it tastes. One of the hottest trends right now is ageing craft beers, however not all beer should be aged. Even when it comes to beers that can be aged for a better taste and flavour, there still comes a specific set of rules to follow. If you’re looking for a beer cellaring 101, then you’ve come to the right…

Blasting the air conditioner (AC) in the summer while sleeping cozily beneath a plush, heavy blanket or two may seem crazy to some; but, for others…it’s just what the doctor ordered for a good night’s rest. Many people love sleeping under heavy blankets while running the AC in the heart of summer. They’re often criticized for wasting energy, but scientific evidence endorses this paradoxical trend. Studies highlight four reasons why some individuals dare to sleep…

We don’t always have enough time to eat meals at home, but that doesn’t mean that we shouldn’t eat healthy, even when we’re at work. These healthy and portable meals are good because: They are full of vitamins. They have plenty of protein. You will feel full after eating them — meaning you’ll crave less food. So if you’re one of us busy folks, make sure to try some of these healthy and portable meals. Pack them…

Taking time to relax and put your feet up is important to maintain self-care, but doing this in excess actually has many negative effects. Even taking the time to decompress from a long day at the office might actually not be as great for you in the long run. Think about it – sitting all day just to come home and sit. Here are some ways that it can negatively impact your body. 1. Slow Digestion…

More and more women are embracing a career and lots of them turn into overachievers because, well, we can! Despite the general belief that the business world belongs to men, women are conquering more and more high position as executives. But they are the target of contradictions and misconceptions, so many female CEOs find it hard to present themselves, as their co-workers, which are mostly men, think they shouldn’t belong in the company office. The…

“Being involved, learning firsthand and observing the craft and absorbing all you can makes it easier to define what you want.” – Giada De Laurentiis Think about how you learned to ride a bike, swim front crawl at the pool, or play hoops in your backyard. You learned it though immersion. This applies to nearly everything we want to learn, from cooking to starting a business, and especially learning a new language! The fundamental concept…

Mainstream society seems to find it fascinating to mock gamers. “Gamers have no lives” is perhaps the most over-used cliché in modern comedies. But the truth is, gamers are wonderful people. I should know, because I’m one myself. But jokes asides, the number of gamers in our society is on the rise. There are more gamers today than there have been ever before and everybody has at least a few of them in their social…

Losing weight is not actually a big deal. But many people find it a demanding task. With some dedication and practice you can easily achieve your goal of being slimmer and looking good. The problem of roaming different shops in the city to find your size will be gone forever. With some simple tasks that you can do at your home, you can easily lose excess weight. Most people start their weight loss regime but…