Lower Blood Pressure

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Did you know you can suffer from high blood pressure for years before you see the symptoms? By then it could have caused a lot of damage to your body.A healthy lifestyle can prevent all this, with antioxidant-rich green tea playing a key role. It seems for lowering blood pressure, around four cups a day is enough to be effective.

My opinion? See how green tea works for you, anything that can help protect your heart, brain and kidneys from the negative effects of high blood pressure has to be worth a try!

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