Get Glowing Skin & Healthy Hair

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Not only will you be feeling your best from adding green tea to your daily routine, but you might just start to look your best. A win-win all round wouldn’t you agree?Could this be the reason why the likes of Gwyneth and J-Lo look so good? Both are said to be avid drinkers of this healthy brew after all.

Thanks to its potent antioxidants and anti-inflammatory properties, green tea may well contribute to clear and youthful skin. Antioxidants are well known for fighting signs of aging, with this study suggesting that green tea is able to delay these effects. It’s also been shown to protect the skin against harmful UV rays.

And you don’t even have to drink the tea to see benefits. Green tea skincare products may also slow down some signs of aging, with topical treatments shown to be an effective and cheap way to reduce both oily skin conditions, as well as mild to moderate acne.

To complement your newly radiant skin, you might just get that shiny, full head of hair you’ve always wanted. The EGCG antioxidant found in green tea has been proven to stimulate human hair growth.

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