Prevent or Manage Arthritis

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Rheumatoid arthritis, an autoimmune disease, causes painful inflammation of the joints. Like I said earlier, studies have shown green tea may help suppress autoimmune diseases, meaning you could stave off this nasty progressive disease.Not only that, but the anti-inflammatory qualities of green tea mean that arthritis sufferers may get some pain relief from enjoying this comforting drink, along with a boost to their compromised immune system.

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